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Wellness Resources

Articles, Guides & More

Working towards a goal?  Check out Guiding Perceptions resources to help you reach your goals with ease and efficiency! 

Microdosing psilocybin
 
A Complete Guide to The Blood Type Diet

Dr. Tom Wu's Different Approach in Natural Healing 

Quick Start Guide to Anti Inflammatory Diet
 
How Lose Dose Naltrexone Helps Treat Autoimmune Conditions


 
Intention Statement Guide

Home Cleansing Instructions

Prayer link to be played in home as needed or every 3 days for energy clearing

How to Be Present with Debrief Journal

Lauren Featured on YouTube | Video Library

Meditations

Enjoy personally constructed meditations, using sound frequencies, and color therapy through imagery. For best results listen with headphones or earbuds. 

Healing Meditation

Listen when healing is needed physically or emotionally. 

Abundance Meditation

Listen with headphones or earbuds for 8 days in a row. For best results listen before bed or while sleeping.

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By scheduling an appointment, consultation, and/or service, you agree to services provided by Guiding Perceptions and understand that they are not a licensed physician or therapist and does not diagnose, treat, or cure. Any and all Services you receive from Guiding Perceptions are by your choosing and you are responsible for what you do with the information, practices, direct cleansing techniques and/or advice given. | For those experiencing suicidal feelings, thoughts or a mental health condition, please seek the advice of a health care provider. | You can call or text the Suicide Help Line @ 9-8-8

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