Lifestyle & Diet Plan

Service Description

This two-part session is designed to provide personalized, holistic support for your physical, energetic, and spiritual well-being. WHATS INCLUDED | Session 1 (30 minutes) – Initial Consultation Connect one-on-one with a metaphysical practitioner to discuss your current health concerns, energetic imbalances, and lifestyle needs. This session helps us begin identifying key areas to support your unique wellness path. Comprehensive Wellness Report Based on your consultation and responses to a detailed online intake form, you’ll receive a fully customized report outlining: - Nutritional and dietary suggestions aligned with your energetic blueprint - Specific sound frequencies to incorporate into your daily routine for balance and activation - Personalized metaphysical practices (breathwork, grounding, energy clearing, etc.) tailored to your body, spirit, and goals Session 2 (30 minutes) – Review & Guidance Together, we’ll review your report and recommendations. You’ll receive guidance on how to implement your personalized plan for long-term support and alignment.